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Basic Striped Bass

Yield Serves 4 (serving size: 1 fillet)
For a nice and simple meal, try Basic Striped Bass. With only four ingredients, this pan-grilled fish will definitely make the dinner rotation.

Ingredients

  • 4 (6-ounce) striped bass fillets
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Nutrition Information

  • calories 159
  • fat 3.8 g
  • satfat 0.8 g
  • sodium 403 mg

How to Make It

  1. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle striped bass fillets with salt and freshly ground black pepper. Add fish to pan; cook 4 minutes on each side or until desired degree of doneness.