Basic Breading Mix for Fried Foods

Basic Breading Mix for Fried Foods Recipe
Photo: Oxmoor House

Yield:

1 cup

Recipe from

Oxmoor House

Nutritional Information

Calories 602
Fat 3.8 g
Satfat 0.6 g
Monofat 1.1 g
Polyfat 1.4 g
Protein 12.1 g
Carbohydrate 128.3 g
Fiber 7.5 g
Cholesterol 0.0 mg
Iron 5.7 mg
Sodium 484 mg
Calcium 27 mg

Ingredients

1/2 cup brown rice flour
1/2 cup cornmeal (such as Bob's Red Mill)
1 teaspoon dried parsley
1/2 teaspoon fine sea salt
1/2 teaspoon sugar
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon celery salt
1/4 teaspoon paprika
1/4 teaspoon freshly ground black pepper

Preparation

Combine 1/2 cup brown rice flour, 1/2 cup cornmeal (such as Bob's Red Mill), 1 teaspoon dried parsley, 1/2 teaspoon fine sea salt, 1/2 teaspoon sugar, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, 1/4 teaspoon celery salt, 1/4 teaspoon paprika, and 1/4 teaspoon freshly ground black pepper in a small bowl, stirring with a whisk.

Nutritional analysis is for 1 cup of breading mix.

Note:

Keep this flavorful Basic Breading Mix for Fried Foods on hand in your pantry, and you'll always be ready to quickly fry up meats or vegetables for a tasty treat. Remember, any mix that touches raw meat, poultry, or fish has to be discarded, so transfer the amount you need to a plate or shallow bowl so you don't contaminate the remaining mix.

Cooking Light Gluten-Free Cookbook

August 2011
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