Prep Time
5 Mins
Cook Time
25 Mins
Yield
4 servings (serving size: 1 cup tomato mixture and 1/2 cup barley)

How to Make It

Heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add onion and mushrooms; sauté 6 minutes. Add beans, tomatoes, and next 6 ingredients; stir well. Bring to a boil. Cover, reduce heat, and simmer 10 minutes, stirring occasionally. Serve tomato mixture over barley, and sprinkle evenly with cilantro and cheese.

Oxmoor House Healthy Eating Collection

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