Bare Burrito

recipe
Precooked rice, preshredded cheese, and preshredded lettuce are all great time-savers.

Yield:

4 servings (serving size: 1 cup lettuce, 1 cup beef mixture, 1 tablespoon cheese, and 1 tablespoon sour cream)

Recipe from

Oxmoor House

Recipe Time

Prep: 5 Minutes
Cook: 10 Minutes

Nutritional Information

Calories 362
Fat 15.6 g
Satfat 6.8 g
Protein 29.2 g
Carbohydrate 26 g
Cholesterol 86 mg
Iron 3.3 mg
Sodium 541 mg
Caloriesfromfat 39 %
Fiber 3.5 g
Calcium 123 mg

Ingredients

1 pound ground sirloin
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 (8 3/4-ounce) can no-salt-added whole-kernel corn, drained
1 (4.4-ounce) package precooked brown rice
1 cup salsa
1/2 teaspoon coarsely ground black pepper
4 cups shredded iceberg lettuce
1/4 cup (1 ounce) reduced-fat shredded Cheddar cheese
1/4 cup reduced-fat sour cream

Preparation

Cook first 3 ingredients in a large nonstick skillet over medium-high heat until browned, stirring to crumble beef. (Drain if necessary, and return to pan.) Stir in corn and next 3 ingredients. Cook 2 minutes until thoroughly heated, stirring frequently

Divide lettuce evenly among plates. Top with beef mixture, cheese, and sour cream.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2008
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