"Barbecued" Meat Loaf

Ingredients

• 1 cup ketchup
• 1 tablespoon Worcestershire sauce
• 2 teaspoons chili powder
• 1 tablespoon red wine vinegar
• 1 (1/2-ounce) slice white bread
• 1/2 cup 1% low-fat milk
• 1 cup minced fresh onion
• 1/2 cup (2 ounces) grated fresh Parmesan cheese
• 1/2 cup finely diced carrot
• 1/4 cup minced fresh parsley
• 1 teaspoon chopped fresh or 1/4 teaspoon dried rubbed sage
• 1/2 teaspoon black pepper
• 2 garlic cloves, minced
• 1 1/2 pounds ground sirloin
• 1/2 pound lean ground pork
• 1 large egg, lightly beaten
• Cooking spray

Preparation

1. Preheat oven to 350°.
2. Combine first 4 ingredients in a small bowl.
3. Place bread in a food processor; process until finely ground. Combine bread and milk in a large bowl. Add 1/2 cup ketchup mixture, onion, and the next 9 ingredients (onion through egg); stir until well-blended. Place beef mixture in an 8 x 4-inch loaf pan coated with cooking spray. Bake at 350° for 1 hour. Brush remaining ketchup mixture over top. Bake at 350° for 15 minutes. Let stand 10 minutes. Remove meat loaf from pan. Cut into 8 slices.