Barbecue Sauce Baked Catfish



Makes 5 servings

Recipe from

Southern Living


3/4 cup ketchup
1/4 cup butter or margarine
1 tablespoon balsamic vinegar
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1/2 teaspoon Jamaican jerk seasoning
1 garlic clove, minced
10 (3- to 4-ounce) catfish fillets
1/8 teaspoon pepper
Garnish: chopped fresh parsley


Stir together first 7 ingredients in a saucepan over medium-low heat; cook, stirring occasionally, 10 minutes.

Sprinkle fish with pepper; arrange in an even layer in a lightly greased aluminum foil-lined broiler pan. Pour barbecue sauce over catfish.

Bake at 400° for 10 to 12 minutes or until fish flakes with a fork. Garnish, if desired.

May 2003
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