Barbecue Baked Catfish



Makes 5 servings

Recipe from

Southern Living


3/4 cup ketchup
1/4 cup butter or margarine
1 tablespoon balsamic vinegar
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1/2 teaspoon Jamaican jerk seasoning
1 garlic clove, minced
10 (3- to 4-ounce) catfish fillets
1/8 teaspoon pepper
Garnish: chopped fresh parsley


Stir together ketchup and next 6 ingredients in a small saucepan over medium-low heat; cook ketchup mixture 10 minutes, stirring occasionally.

Sprinkle catfish with pepper; arrange in an even layer in a lightly greased aluminum foil-lined broiler pan. Pour sauce over catfish.

Bake catfish at 400° for 10 to 12 minutes or until fish flakes with a fork. Garnish, if desired.