Banana Yogurt Parfait with Maple Oat Topping
Jim Bathie
Yield: Serving size: 1 1/2 cups
Recipe from
More From Health
Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 380
- Fat: 6g
- Saturated fat: 3g
- Monounsaturated fat: 1g
- Polyunsaturated fat: 1g
- Protein: 19g
- Carbohydrate: 67g
- Fiber: 6g
- Cholesterol: 10mg
- Sodium: 60mg
- Rs: 8.2g
Ingredients
- 6 tablespoons old-fashioned rolled oats
- 1 tablespoon maple syrup
- 3/4 cup plain Greek low-fat yogurt
- 1 banana, sliced
Preparation
- 1. Heat a nonstick skillet over medium heat. Combine oats and maple syrup; add oat mixture to pan, and cook 2 to 3 minutes.
- 2. Top yogurt with banana slices and toasted oats.
Banana Yogurt Parfait with Maple Oat Topping Recipe at a Glance
- COURSE: Breakfast/Brunch
- CONVENIENCE: Quick/Easy
- CUISINE: American
- DIETARY CONSIDERATION: Meatless
- PUBLICATION: Health
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