Banana-Walnut Napoleons
Some of the components for this impressive dessert can be made ahead. The pastry cream filling can be stored up to a week in the refrigerator. The phyllo dough can be baked 1 to 2 days in advance and stored in an airtight container to keep crisp.
Yield: 4 servings (serving size: 1 napoleon)
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Nutritional Information
Amount per serving
- Calories: 294
- Calories from fat: 31%
- Fat: 10g
- Saturated fat: 1.8g
- Monounsaturated fat: 2.7g
- Polyunsaturated fat: 4.8g
- Protein: 4.8g
- Carbohydrate: 47.8g
- Fiber: 1.4g
- Cholesterol: 56mg
- Iron: 1.3mg
- Sodium: 204mg
- Calcium: 100mg
Ingredients
- Filling:
- 3 tablespoons granulated sugar
- 1/8 teaspoon salt
- 1/8 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1 large egg yolk
- 1 cup 1% low-fat milk
- 2 tablespoons cornstarch
- 1 1/2 teaspoons walnut oil
- Napoleons:
- 4 (18 x 14-inch) sheets frozen phyllo dough, thawed
- Cooking spray
- Caramel-Walnut Sauce:
- 1/4 cup packed brown sugar
- 2 tablespoons water
- 1 tablespoon walnut oil
- 1 ripe banana, peeled and cut into 16 slices
- 4 teaspoons finely chopped walnuts, toasted
Preparation
- To prepare filling, combine first 4 ingredients in a small saucepan, stirring well with a whisk. Add egg yolk, stirring well. Combine milk and cornstarch, stirring with a whisk until well blended. Slowly whisk cornstarch mixture into the egg mixture. Bring to a boil over medium heat, stirring constantly with a whisk. Remove from heat. Stir in 1 1/2 teaspoons walnut oil. Pour filling into a bowl. Place plastic wrap on surface; cool to room temperature.
- Preheat oven to 350°.
- To prepare Napoleons, place 1 phyllo sheet on a large cutting board or work surface (cover remaining dough to prevent drying); lightly coat with cooking spray. Place another phyllo sheet on top; lightly coat with cooking spray. Repeat layers with remaining 2 phyllo sheets and cooking spray. Gently press phyllo layers together; lightly coat top sheet with cooking spray. Cut phyllo stack in half lengthwise. Cut each half crosswise into 4 rectangles. Carefully place rectangles onto a nonstick baking sheet coated with cooking spray. Bake at 350° for 10 minutes or until crisp and lightly browned. Remove phyllo stacks from pan; cool completely on a wire rack.
- To prepare sauce, combine the brown sugar and water in a small saucepan; place over medium-high heat. Bring mixture to a boil; reduce heat, and simmer 3 minutes. Remove from heat; stir in 1 tablespoon walnut oil. Add banana; stir gently to combine.
- To assemble, place 1 phyllo stack on each of 4 plates; top with about 1/4 cup filling. Place 4 banana slices on each serving; cover with 1 phyllo stack. Drizzle brown sugar mixture evenly over Napoleons. Sprinkle each serving with 1 teaspoon walnuts.
Banana-Walnut Napoleons Recipe at a Glance
- COURSE: Desserts
- CONVENIENCE: Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Fruits, Nuts
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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