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Photo by: Oxmoor House

Banana Split Sundaes

Believe it or not, banana splits are a great way for children to have a well-balanced sweet treat. My secret? Go heavy on the fruit!

Oxmoor House SEPTEMBER 2012

Yield: Serves 8 (serving size: 1 sundae)
Hands-on:10 Minutes
Total:10 Minutes

Ingredients

1/4 cup whipping cream
1 1/2 teaspoons granulated sugar
1/4 teaspoon vanilla extract
4 cups vanilla light ice cream
2 cups diced strawberries

1 1/4 cups sliced banana (2 bananas)
1/4 cup Dark Chocolate Sauce, warmed
1/4 cup bottled caramel sauce, warmed
1/2 cup coarsely chopped dry-roasted almonds

Preparation

1. Combine first 3 ingredients in a bowl. Beat with mixer at medium speed until soft peaks form.

2. Scoop 1/2 cup ice cream into each of 8 bowls. Top each with 1/4 cup strawberries and 2 1/2 tablespoons banana. Drizzle 1 1/2 teaspoons each of Dark Chocolate Sauce and caramel sauce over each serving. Top each with 1 tablespoon sweetened whipped cream and 1 tablespoon almonds.

Tip: For portion control, scoop the ice cream for the kids, and then let them assemble everything else themselves.

Nutritional Information

Amount per serving

Calories: 296
Calories from fat: 0.0%
Fat: 12.3g
Saturated fat: 4.5g
Monounsaturated fat: 4.7g
Polyunsaturated fat: 1.4g
Protein: 6.8g
Carbohydrate: 42.4g
Fiber: 2.9g
Cholesterol: 31mg
Iron: 0.9mg
Sodium: 85mg
Calcium: 163mg

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Banana Split Sundaes recipe