Banana-Spice Muffins

recipe

Yield:

1 1/2 dozen (serving size: 1 muffin)

Recipe from

Cooking Light

Nutritional Information

Calories 125
Caloriesfromfat 17 %
Fat 2.4 g
Satfat 0.8 g
Monofat 0.7 g
Polyfat 0.9 g
Protein 3.2 g
Carbohydrate 22.6 g
Fiber 0.8 g
Cholesterol 13 mg
Iron 1 mg
Sodium 194 mg
Calcium 59 mg

Ingredients

2 1/2 cups all-purpose flour
1/3 cup granulated sugar
1/3 cup packed brown sugar
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground allspice
1 teaspoon ground ginger
1 cup mashed ripe banana (about 2 small)
2/3 cup 2% low-fat milk
1/3 cup low-fat buttermilk
1/3 cup light ricotta cheese
2 tablespoons vegetable oil
1 tablespoon vanilla extract
1 large egg white
1 large egg
Cooking spray

Preparation

Preheat oven to 400°.

Combine first 8 ingredients in a large bowl, and make a well in center of mixture. Combine banana and next 7 ingredients (banana through egg) in a bowl, and add to flour mixture. Stir just until moist. Spoon batter into 18 muffin cups coated with cooking spray.

Bake at 400° for 18 minutes or until done. Remove from pans immediately, and cool on a wire rack.

September 1997
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