Banana Pudding with Chocolate Sauce

Recipe from

Real Simple

Nutritional Information

Calcium 52 mg
Calories 332
Caloriesfromfat 32 %
Carbohydrate 55 g
Cholesterol 0 mg
Fat 12 g
Fiber 4 g
Iron 2 mg
Protein 9 mg
Satfat 5 g
Sodium 22 mg


3 tablespoons cold water
1 envelope unflavored gelatin
1 14-ounce package silken tofu
2 large, ripe bananas, cut into 1-inch pieces
1/4 cup honey
1 tablespoon lemon juice
2/3 cup semisweet chocolate chips
1/3 cup soy milk


Lightly coat four 6-ounce custard cups with vegetable spray; set aside. Place the water in a small nonmetal bowl and sprinkle in the gelatin; set aside. Place the tofu, banana, honey, and lemon juice in the bowl of a food processor or blender; puree until smooth. Place the bowl containing the gelatin in a microwave and cook for 30 seconds; stir until dissolved. Add to the banana puree and pulse to combine. Pour into the custard cups. Chill until set, about 1 1/2 hours. Place the chocolate chips in the bowl of a food processor or blender and pulse to chop. In a small saucepan, bring the soy milk to a boil. Pour the hot soy milk over the chocolate and pulse until smooth. Using a paring knife, loosen the edge of each pudding from its cup. Unmold into bowls. Drizzle some warm chocolate sauce over each pudding.

Lisa Singer,

Real Simple

April 2004
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