Banana Pops
These are great to keep on hand in the freezer for those times when you need a quick "sweet fix."
Yield: 8 servings (serving size: 1 pop)
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Nutritional Information
Amount per serving
- Calories: 66
- Calories from fat: 0.0%
- Fat: 0.3g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 0.8g
- Carbohydrate: 16.5g
- Fiber: 1.4g
- Cholesterol: 0.0mg
- Iron: 0.2mg
- Sodium: 1mg
- Calcium: 7mg
Ingredients
- 2 cups mashed ripe banana (about 5 medium)
- 1 cup orange juice
- 1 teaspoon lemon juice
Preparation
- 1. Combine all ingredients in a medium bowl; divide mixture evenly among popsicle molds. Cover and freeze 8 hours.
- Note: For testing purposes only, we used 8 (1/2-cup) popsicle molds. The yield may vary depending on size of molds.
- carbo rating: 15
Banana Pops Recipe at a Glance
- COURSE: Desserts
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- PUBLICATION: Oxmoor House
More Recipes for Desserts
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Raspberry-Banana-Yogurt Freezer Pops
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Berry-Banana Freezer Pops
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Banana-Orange Pops
Oxmoor House
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