Banana Pops
Yield: 4 servings (serving size: 1 pop)
Recipe from
More From Health
Nutritional Information
Amount per serving
- Calories: 94
- Fat: 3g
- Saturated fat: 2g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 1g
- Carbohydrate: 18g
- Fiber: 2g
- Cholesterol: 0.0mg
- Iron: 0.0mg
- Sodium: 19mg
- Calcium: 1mg
Ingredients
- 2 bananas
- 1/2 cup light coconut milk
- 1/4 cup flaked sweetened coconut, toasted
- Wooden Popsicle sticks
Preparation
- Cut the bananas in half crosswise. Combine the bananas and 1/2 cup of the coconut milk, tossing to coat. Insert a wooden Popsicle stick into the cut end of each banana half. Sprinkle the bananas evenly with 1/4 cup coconut, pressing to make the flakes stick. Place banana halves on a baking sheet lined with wax paper, and freeze pops at least 1 hour. Let them stand at room temperature about 5 minutes before serving.
Banana Pops Recipe at a Glance
- COURSE: Snacks
- CONVENIENCE: Kid-Friendly, Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Meatless
- COOKING METHOD: Bake
- OCCASION: Spring, Summer, Easter, July 4th, Memorial Day
- PUBLICATION: Health
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