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Banana-Oatmeal Loaf

Banana-Oatmeal Loaf

Cooking Light FEBRUARY 2005

  • Yield: 12 servings (serving size: 1 slice)

Ingredients

  • 1 1/2 cups all-purpose flour
  • 2/3 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup regular oats
  • 1 cup mashed ripe banana (about 2 large)
  • 1/3 cup low-fat buttermilk
  • 1/4 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 2 large eggs, lightly beaten
  • Cooking spray

Preparation

Preheat oven to 350°.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and the next 4 ingredients (through salt) in a large bowl, stirring well with a whisk. Stir in oats.

Combine mashed banana, buttermilk, vegetable oil, vanilla extract, and eggs; add to flour mixture. Stir just until moist.

Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray. Bake at 350° for 55 minutes or until a wooden pick inserted in center comes out clean. Cool 15 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.

Nutritional Information

Amount per serving
  • Calories: 192
  • Calories from fat: 28
  • Fat: 6g
  • Saturated fat: 1.1g
  • Monounsaturated fat: 1.5g
  • Polyunsaturated fat: 2.9g
  • Protein: 3.8g
  • Carbohydrate: 31.4g
  • Fiber: 1.3g
  • Cholesterol: 36mg
  • Iron: 1.2mg
  • Sodium: 154mg
  • Calcium: 52mg
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Banana-Oatmeal Loaf Recipe

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