Banana-Oatmeal Loaf

recipe

Yield:

12 servings (serving size: 1 slice)

Recipe from

Cooking Light

Nutritional Information

Calories 192
Caloriesfromfat 28
Fat 6 g
Satfat 1.1 g
Monofat 1.5 g
Polyfat 2.9 g
Protein 3.8 g
Carbohydrate 31.4 g
Fiber 1.3 g
Cholesterol 36 mg
Iron 1.2 mg
Sodium 154 mg
Calcium 52 mg

Ingredients

1 1/2 cups all-purpose flour
2/3 cup sugar
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3/4 cup regular oats
1 cup mashed ripe banana (about 2 large)
1/3 cup low-fat buttermilk
1/4 cup vegetable oil
1 teaspoon vanilla extract
2 large eggs, lightly beaten
Cooking spray

Preparation

Preheat oven to 350°.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and the next 4 ingredients (through salt) in a large bowl, stirring well with a whisk. Stir in oats.

Combine mashed banana, buttermilk, vegetable oil, vanilla extract, and eggs; add to flour mixture. Stir just until moist.

Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray. Bake at 350° for 55 minutes or until a wooden pick inserted in center comes out clean. Cool 15 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.

Note:

Kay Rothschild,

February 2005
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