Banana-Nut Oatmeal

  • alichitos Posted: 03/01/12
    Worthy of a Special Occasion

    This is horrible, it doesnt have any taste at all. I'm definitely not doing it again in my life. NEVER EVER iugh

  • j9rand Posted: 05/19/14
    Worthy of a Special Occasion

    hmmmm.....I make a version of this almost every morning. But the way I make it .....it's delicious, satisfying and keeps you full for most of the day! Same recipe amounts....try slicing the banana and topping it off BEFORE you put in the microwave. I also add other fruits, peaches, berries etc whatever you like and again put in to 'cook' in the microwave. I also add stevia and a dash of organic agave or coconut sugar (no calorie or low glycemic)....it DOES need sweetening! ;o) Add that to the water you put into the oatmeal. After this comes out I add almond milk, chia seeds, cinnamon and some nuts of your choice. I prefer sliced almonds. And oh yes....a small splash of light cream! Ok the calorie count will be a bit more....but it's all I eat till dinner! All good fats, low carbs, high fiber.....and believe me.....delicious!!

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