Banana Nut Oatmeal
Quentin Bacon
Yield: 1 serving (1 1/2 cups)
Recipe from
More From Health
Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 310
- Fat: 8g
- Saturated fat: 1g
- Monounsaturated fat: 1.5g
- Polyunsaturated fat: 4.5g
- Protein: 8g
- Carbohydrate: 57g
- Fiber: 9g
- Cholesterol: 0mg
- Sodium: 0mg
- Rs: 5.2g
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1 cup water
- 1 banana, sliced
- 1 tablespoon chopped walnuts
- 1 teaspoon ground cinnamon
Preparation
- 1. Combine oats and 1 cup water in a small microwave-safe bowl. Microwave on high 3 minutes.
- 2. Top with banana slices, walnuts, and cinnamon.
Banana Nut Oatmeal Recipe at a Glance
- COURSE: Breakfast/Brunch
- CONVENIENCE: Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Rice/Grains
- DIETARY CONSIDERATION: Meatless
- COOKING METHOD: Microwave
- PUBLICATION: Health
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