Banana-Nut Elvis Wrap

Yield: 4 servings (serving size: 1 wrap and 10 baby carrots)
Recipe from CarbLovers Diet

Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 389
  • Fat: 17g
  • Saturated fat: 3g
  • Monounsaturated fat: 8g
  • Polyunsaturated fat: 5g
  • Protein: 12g
  • Carbohydrate: 59g
  • Fiber: 9g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 406mg
  • Calcium: 0.0mg

Ingredients

  • 8 tablespoons peanut butter
  • 4 (6-inch) whole-wheat wraps
  • 2 bananas
  • 8 teaspoons honey
  • 40 baby carrots

Preparation

  1. Spread 2 tablespoons peanut butter on bottom third of each of wrap, leaving a 2-inch border on each side. Top each wrap with 1/2 of a banana, sliced, and about 2 teaspoons honey. Roll up wrap, slice in half, and serve immediately. Serve with 10 baby carrots on the side.
  2. On-the-Go Alternative: StarKist or Bumble Bee tuna kit and 1 medium pear.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Banana-Nut Elvis Wrap Recipe at a Glance

More Recipes Like This

advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy