Banana-Chocolate Parfait
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 324
- Calories from fat: 14%
- Fat: 5.1g
- Saturated fat: 2.8g
- Monounsaturated fat: 1.3g
- Polyunsaturated fat: 0.3g
- Protein: 6.9g
- Carbohydrate: 63g
- Fiber: 2.4g
- Cholesterol: 15mg
- Iron: 0.5mg
- Sodium: 134mg
- Calcium: 117mg
Ingredients
- 2 (1-ounce) hazelnut biscotti (such as La Tempesta) or plain biscotti
- 6 tablespoons fat-free hot fudge sauce (such as Hershey's)
- 4 cups low-fat coffee ice cream (such as Starbuck's Latte)
- 4 cups thinly sliced ripe banana (about 4 large)
- 1 cup canned refrigerated light whipped cream (such as Lucerne or Redi-Whip)
Preparation
- Place the biscotti in a large zip-top plastic bag, coarsely crushing them with a meat mallet or rolling pin to yield 1/2 cup; set aside.
- Place the fudge sauce in a microwave-safe bowl. Cover and microwave on high 45 seconds or until melted.
- Spoon 1/4 cup ice cream into each of the 8 parfait glasses. Top the ice cream with 1/4 cup banana and 1 tablespoon whipped cream; repeat the layers, ending with the whipped cream. Sprinkle each parfait with about 1 tablespoon biscotti crumbs, and top with about 1 1/2 teaspoons fudge sauce.
Banana-Chocolate Parfait Recipe at a Glance
- COURSE: Desserts, Ice Cream/Sherbet
- CONVENIENCE: Entertaining, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Chocolate, Dairy
- DIETARY CONSIDERATION: Low Sodium, Meatless
- OCCASION: Spring, Summer, Father's Day, Mother's Day, Birthdays/Anniversaries
- PUBLICATION: Cooking Light
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