Serve on graham crackers or add it to a peanut butter sandwich for a touch of sweetness without adding a heaping load of calories. Made with Greek yogurt and light sour cream, this delicious Banana, Chocolate, and Hazelnut Dip is a guilt-free treat.
Serves 10 (serving size: about 2 1/2 tablespoons)
Fat 4.4 g
Satfat 1.8 g
Sodium 17 mg
1 ripe banana
1/2 cup plain nonfat Greek yogurt
1/2 cup light sour cream
1/3 cup chocolate-hazelnut spread
2 tablespoons powdered sugar
1 tablespoon unsweetened cocoa
Mash banana with a fork until smooth. Combine banana, yogurt, sour cream, chocolate-hazelnut spread, powdered sugar, and cocoa. Serve with graham crackers.