Banana-Caramel Sundaes

Banana-Caramel Sundaes Recipe
Photo: Oxmoor House
Candy-coated almonds give this superfast, simple ice-cream sundae a little something extra special. For variety, try substituting your favorite sugared or candied nut for the almonds.

Yield:

4 servings (serving size: 1 sundae)

Recipe from

Oxmoor House

Recipe Time

Prep: 8 Minutes

Nutritional Information

Calories 320
Caloriesfromfat 0.0 %
Fat 5 g
Satfat 1.7 g
Monofat 2.5 g
Polyfat 0.8 g
Protein 3.8 g
Carbohydrate 64.6 g
Fiber 2.6 g
Cholesterol 12 mg
Iron 0.5 mg
Sodium 155 mg
Calcium 90 mg

Ingredients

2 large bananas
1 1/3 cups vanilla low-fat ice cream
1/4 cup fat-free caramel topping (such as Smucker's)
1/3 cup chopped cinnamon-coated almonds

Preparation

1. Cut each banana in half crosswise and then in half lengthwise to make 8 quarters. Place 2 banana quarters in each of 4 stemmed glasses or 4 individual serving bowls. Top each serving with 1/3 cup ice cream and 1 tablespoon caramel topping; sprinkle each serving with about 1 tablespoon almonds.

 

Note:

Choice ingredient:  Cinnamon-coated almonds are great to use for embellishing recipes that only need a few ingredients. Try them on desserts like ice-cream sundaes or as part of sweet-and-savory recipes such as salads. Look for the almonds either with the other nuts in your supermarket or near the produce section.