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Banana-Caramel Milkshake

Banana-Caramel Milkshake

Almost too thick to sip with a straw—you'll need a spoon to get every bite.

Oxmoor House JANUARY 2003

  • Yield: 2 servings (serving size: 3/4 cup)
  • Prep time:5 Minutes

Ingredients

  • 1/2 cup 1% low-fat milk
  • 2 teaspoons fat-free caramel sundae syrup
  • 1 large banana, sliced and frozen
  • 1/4 cup vanilla low-fat ice cream

Preparation

Combine all ingredients in a blender; process until smooth. Serve immediately.

Nutritional Information

Amount per serving
  • Calories: 131
  • Fat: 1.5g
  • Saturated fat: 0.8g
  • Protein: 3.6g
  • Carbohydrate: 27.5g
  • Cholesterol: 4mg
  • Iron: 0.2mg
  • Sodium: 62mg
  • Calories from fat: 10%
  • Fiber: 1.9g
  • Calcium: 107mg
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Banana-Caramel Milkshake recipe

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