This protein-packed smoothie is perfect for breakfast on the go. Adding the yogurt at the very end imparts a creamy texture.
1/2 cup 1% low-fat milk
1/2 cup crushed ice
1 tablespoon honey
1/8 teaspoon ground nutmeg
1 frozen sliced ripe large banana
1 cup plain 2% reduced-fat Greek yogurt
How to Make It
Combine first 5 ingredients in a blender; process 2 minutes or until smooth. Add yogurt; process just until blended. Serve immediately.
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