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Banana Bread with Coconut and Walnuts

Health APRIL 2013

  • Yield: Makes: 12 servings (serving size: 1 slice)

Ingredients

  • 1 1/2 cups whole-wheat flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon kosher salt
  • 1 cup sugar
  • 2 large eggs
  • 2 tablespoons vegetable oil
  • 1 1/2 cups coarsely mashed ripe bananas (about 3)
  • 1/2 cup 2% plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1/2 cup coconut flakes
  • 1/2 cup walnut halves

Preparation

1. Preheat oven to 350°F.

2. In a bowl, whisk together first 4 ingredients.

3. In a large bowl, beat sugar and eggs until thick. Stir in oil, bananas, yogurt and vanilla. Fold in flour mix, coconut and walnuts.

4. Pour into greased 9-by 5-inch pan. Bake for 75 minutes. Let cool on rack and serve.

Nutritional Information

Amount per serving
  • Calories: 224
  • Fat: 7.4g
  • Saturated fat: 1.8g
  • Monounsaturated fat: 1.3g
  • Polyunsaturated fat: 3.8g
  • Protein: 5g
  • Carbohydrate: 37g
  • Fiber: 3g
  • Cholesterol: 32mg
  • Iron: 1mg
  • Sodium: 171mg
  • Calcium: 23mg
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Banana Bread with Coconut and Walnuts Recipe

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