Photo: Levi Brown
Keep a stash of frozen bananas--they're great in smoothies because they add flavor and body.
Yield: Makes 3 cups
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- 1 large frozen banana, peeled and broken into pieces
- 1 cup frozen blueberries
- 1 cup orange juice
- 1 cup plain yogurt or milk
- 1 tablespoon wheat germ (optional)
- Combine first 4 ingredients and wheat germ, if desired, in a blender; cover and blend on low until coarsely chopped. Blend on high until smooth.
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