This breakfast option couldn't be simpler, but it packs a nutritional wallop. The rye bread and banana will get you halfway to your daily Resistant Starch goal, and the almond butter adds metabolism-boosting MUFAs.
Resistant Starch: 5.6g
Health AUGUST 2010
1. Spread almond butter on toast.
2. Top with banana slices.
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
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