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Balsamic Roasted Onions

Yield 6 servings (serving size: 1 cup)

Ingredients

  • 3 large sweet onions (about 1 3/4 pounds)
  • Cooking spray
  • 1/4 cup balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Nutrition Information

  • calories 72
  • fat 2.6 g
  • satfat 0.4 g
  • protein 1.6 g
  • carbohydrate 11.8 g
  • cholesterol 0 mg
  • iron 0.7 mg
  • sodium 102 mg
  • caloriesfromfat 33 %
  • fiber 2.5 g
  • calcium 33 mg

How to Make It

  1. Preheat oven to 450°.

  2. Peel onions, leaving roots intact; cut each onion into 6 wedges.

  3. Place onion wedges in an 11 x 7-inch baking dish coated with cooking spray. Combine vinegar and remaining ingredients; pour over onion wedges, tossing gently to coat. Cover; bake at 450° for 25 minutes. Uncover; bake 45 minutes or until tender.

Oxmoor House Healthy Eating Collection