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Balsamic Pan-Seared Steaks

Yield 4 servings (serving size: 1 steak and 1 tablespoon sauce)
Prep: 2 minutes; Cook: 11 minutes.

Ingredients

  • 4 (4-ounce) lean boneless beef tenderloin steaks (1 inch thick)
  • 1 teaspoon garlic-pepper seasoning
  • 1/4 teaspoon salt
  • 1 teaspoon olive oil
  • 1/2 cup balsamic vinegar
  • 1/3 cup beef broth

Nutrition Information

  • calories 213
  • caloriesfromfat 41 %
  • fat 9.8 g
  • satfat 3.3 g
  • monofat 4 g
  • polyfat 0.4 g
  • protein 24.5 g
  • carbohydrate 5.1 g
  • fiber 0.0 g
  • cholesterol 71 mg
  • iron 3.3 mg
  • sodium 367 mg
  • calcium 16 mg

How to Make It

  1. Sprinkle both sides of steaks with garlic-pepper seasoning and salt. Heat oil in a large nonstick skillet over medium-high heat. Add steaks, and cook 3 minutes on each side or until done. Remove steaks from pan; keep warm.

  2. Combine vinegar and broth in pan. Bring to a boil; reduce heat to medium-high, and cook 5 minutes or until sauce is reduced to a 1/4 cup, stirring occasionally. Spoon sauce over steaks.

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