Balsamic Pan-Roasted Broccoli

Prep: 1 minute; Cook: 8 minutes. Instead of steaming broccoli, roast it quickly in a skillet to brown the florets and add flavor.

Yield: 4 servings (serving size: 3/4 cup)
Recipe from Oxmoor House

More From Oxmoor House

Nutritional Information

Amount per serving
  • Calories: 37
  • Calories from fat: 35%
  • Fat: 1.4g
  • Saturated fat: 0.2g
  • Monounsaturated fat: 0.9g
  • Polyunsaturated fat: 0.2g
  • Protein: 2.6g
  • Carbohydrate: 5.1g
  • Fiber: 2.5g
  • Cholesterol: 0.0mg
  • Iron: 0.8mg
  • Sodium: 171mg
  • Calcium: 43mg

Ingredients

  • 1 teaspoon olive oil
  • Cooking spray
  • 1 (12-ounce) package fresh broccoli florets
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon balsamic vinegar

Preparation

  1. Heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add broccoli; cook, turning occasionally, 8 minutes or until lightly browned and crisp-tender. Remove from heat; add salt, pepper, and vinegar.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Balsamic Pan-Roasted Broccoli Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy