made this with skirt steak - delicious quick and easy. Cut the balsamic in half, that was plenty. cooking on high heat may be too high. careful not to burn the outside. my grill is super-hot so had to lower the flame.
Balsamic-Marinated Flank Steak
Marinate budget-friendly flank steak in balsamic vinegar, rosemary, and brown sugar and grill for an easy 4-ingredient steak supper. Serve with roasted new potatoes and steamed green beans.
Yield: 6 Servings
Cost per Serving: $2.02
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Recipe Time
Cook Time:
Prep Time:
Marinate:
20 Minutes
Nutritional Information
Amount per serving
- Calories: 199
- Fat: 8g
- Saturated fat: 4g
- Protein: 23g
- Carbohydrate: 5g
- Fiber: 0g
- Cholesterol: 57mg
- Sodium: 471mg
Ingredients
- 1/2 cup balsamic vinegar
- 1 tablespoon packed light brown sugar
- 1 teaspoon dried rosemary
- Salt and pepper
- 1 1/2 pounds flank steak
Preparation
- Combine vinegar, sugar, rosemary and 1 1/2 tsp. salt in a ziplock bag. Add steak to bag, seal and turn bag several times to coat meat with marinade. Refrigerate 20 minutes, turning once or twice.
- Preheat a gas grill to high for 20 minutes. Remove steak from marinade and sprinkle both sides with salt and pepper. Discard marinade. Grill steak for 4 to 6 minutes, turn over, and continue to grill until done, 3 to 4 minutes more for medium-rare, depending on thickness of meat and heat of grill. (Alternatively, grill in batches on a lightly oiled ridged grill pan over medium-high heat on stove.)
- Transfer steak to cutting board, tent loosely with foil and let stand 5 minutes before slicing and serving.
Balsamic-Marinated Flank Steak Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: 5 Ingredients or Less, Entertaining, Family, Quick/Easy
- MAIN INGREDIENT: Beef
- DIETARY CONSIDERATION: Gluten-Free
- COOKING METHOD: Grill, Grill Pan, Marinate
- PUBLICATION: All You
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