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Community Recipe
from [batesballard22]
Balsamic glazed Chicken

Balsamic glazed Chicken

Cuisine Tonight - Quick and Easy Menues

  • Yield: 4 servings

Ingredients

  • Chicken

Preparation

For the glaze, whisk:

1/4 c. ea. balsamic and low-sodium soy

2 T. ea. brown sugar and honey

1 t. garlic, minced

1 sprig rosemary

Salt and pepper to taste

For the chicken, heat:

1 T. canola oil

4 boneless, skinless chicken breasts

For polenta, boil

3 c. water

1 c. cream or milk

1 T. minced garlic

1/2 c. yellow cornmeal

1/2 c. gruyere

1 pkg. baby spinach and arugula mix (3 oz, 6 cups)

For the glaze whisk together ingred. in pan over med.-high heat; add rosemary and cook until reduced by half, 3 minutes. Season with salt and pepper, keep warm.

For the chicken, heat oil in a skillet over med-high. Season chicken with salt and pepper. Add chicken and saute until golden brown 5-6 min. Flip chicken and saute another 4-5 minutes. For polenta boil water, cream, and garlic in pan over med. heat. Sprinkle in cornmeal whisking until smooth. Boil 2-3 minutes, stir in cheese until melted. Add greens by the handful until wilted, 2 min. Reduce heat to med. low simmer 2 minutes. Season with salt and pepper. Serve chicken with polenta and drizzel with glaze.

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Balsamic glazed Chicken recipe

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