Balsamic Cucumber and Tomato Salad

This light salad featuring cucumber and tomato is perfect for summertime meals.  For best flavor, use homegrown or farmers' market produce.

Yield: 4 servings (serving size: about 2/3 cup)
Recipe from Oxmoor House

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Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 31
  • Calories from fat: 26%
  • Fat: 0.9g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 0.2g
  • Polyunsaturated fat: 0.1g
  • Protein: 1.6g
  • Carbohydrate: 4.8g
  • Fiber: 0.8g
  • Cholesterol: 2mg
  • Iron: 0.4mg
  • Sodium: 294mg
  • Calcium: 40mg

Ingredients

  • 1 cucumber, seeded and cubed (about 1 1/2 cups)
  • 1 tomato, seeded and chopped (about 1 cup)
  • 2 tablespoons fat-free balsamic dressing
  • 2 tablespoons preshredded fresh Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Preparation

  1. Combine all ingredients, tossing gently.
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