Balsamic and Blue Salad

recipe
Toss mixed salad greens with honey, balsamic vinaigrette, blue cheese, and fresh veggies for a delicious salad that pairs particularly well with beef entrees.

Yield:

4 servings (serving size: about 1 1/2 cups)

Recipe from

Oxmoor House

Recipe Time

Prep: 4 Minutes

Nutritional Information

Calories 69
Caloriesfromfat 34 %
Fat 3 g
Satfat 1.6 g
Monofat 0.7 g
Polyfat 0.1 g
Protein 2.8 g
Carbohydrate 9.6 g
Fiber 1.3 g
Cholesterol 6 mg
Iron 0.7 mg
Sodium 279 mg
Calcium 71 mg

Ingredients

3 tablespoons fat-free balsamic vinaigrette (such as Girard's)
1 tablespoon honey
1 (5-ounce) package spring mix salad greens (such as Fresh Express)
1 cup halved grape tomatoes (about 5 ounces)
2 tablespoons thinly sliced green onions
1/8 teaspoon freshly ground black pepper
1/4 cup (1 ounce) crumbled blue cheese (such as Maytag)

Preparation

1. Combine vinaigrette and honey in a large bowl. Add spring mix, tomatoes, and onions; toss well to coat. Sprinkle with pepper and cheese; toss gently.

Cooking Light Fresh Food Fast,

Oxmoor House

April 2009