Baked Tomatoes

These hearty tomatoes are a quick and easy side for grilled chicken breasts or pork chops.

Yield: 4 servings (serving size: 1 tomato half)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 75
  • Fat: 4.7g
  • Saturated fat: 1.0g
  • Protein: 2.1g
  • Carbohydrate: 6.7g
  • Cholesterol: 6mg
  • Iron: 0.6mg
  • Sodium: 235mg
  • Calories from fat: 55%
  • Fiber: 1.1g
  • Calcium: 39mg


  • 3 tablespoons light mayonnaise
  • 2 tablespoons preshredded fresh Parmesan cheese
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 large tomatoes, cut in half crosswise (about 1 pound)
  • 1/4 cup fat-free Caesar-flavored croutons, crushed (such as Brownberry)


  1. Preheat oven to 400°.
  2. Combine first 6 ingredients in a small bowl. Place tomato halves, cut sides up, in an 8-inch baking dish. Cover tomato halves evenly with mayonnaise mixture. Sprinkle with crushed croutons.
  3. Bake at 400° for 20 minutes or until crumbs are lightly browned.
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