Sounds good but is definitely NOT a "ONE POT MEAL". Might want to consider removing it from your "One Pot Meals" slideshow. =/
Baked Stuffed Peppers
Bell peppers make a perfect vehicle for this hearty weeknight meal. The recipe calls for ground beef, but you could also use ground chicken or ground turkey.
Yield: Serves 4
Cost per Serving: $2.53
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Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 454
- Fat: 26g
- Saturated fat: 7g
- Protein: 27g
- Carbohydrate: 30g
- Fiber: 4g
- Cholesterol: 74mg
- Sodium: 732mg
Ingredients
- 4 large bell peppers (about 8 oz. each)
- 4 tablespoons olive oil
- 1 onion, chopped
- 1 pound lean ground beef
- 1 14-oz. can diced tomatoes, with juice
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ground cloves
- 1 cup cooked white rice
- Salt and pepper
- 1/4 cup dried bread crumbs
Preparation
- 1. Preheat oven to 425°F; line a large, rimmed baking sheet with foil. Bring a large pot of water to a boil over high heat. Cut off stem end of each pepper, about 1/2 inch down, and use a tablespoon to scoop out seeds and membrane. If peppers don't sit upright, slice a sliver from bottom, being careful not to cut into the peppers, so they sit level while they bake.
- 2. Add peppers to pot and bring water back to a rapid boil. Cook until slightly softened, 8 to 10 minutes.
- 3. While peppers are cooking, warm 2 Tbsp. oil in a large skillet over medium-high heat. Add onion and sauté until softened, about 3 minutes. Add beef and cook, stirring, until crumbled and no longer pink, about 3 minutes. Add tomatoes, cinnamon, cloves and rice. Stir until almost all liquid is absorbed, about 3 minutes. Season with salt and pepper. You should have about 4 cups filling.
- 4. Using tongs, remove peppers from water and drain, inverted, on paper towels. Pack each pepper with about 1 cup filling. Arrange peppers on baking sheet, sprinkle with bread crumbs and drizzle with remaining 2 Tbsp. oil. Bake until browned, about 15 minutes.
Baked Stuffed Peppers Recipe at a Glance
- COURSE: Main Dishes
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- COOKING METHOD: Bake
- PUBLICATION: All You
More Recipes for Main Dishes
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Baked Tomatoes with Quinoa, Corn, and Green Chiles
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