Baked Shrimp In Lemony Garlic Sauce

Ready in less than 20 minutes, these simple baked shrimp tossed in an indulgently rich lemon butter sauce boast just 120 calories per serving. Sop up any extra sauce with a 1 1/2-ounce slice of crusty French bread for an additional 100 calories.

Yield: 4 servings (serving size: 3 ounces shrimp and 2 tablespoons sauce)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 117
  • Fat: 4.0g
  • Saturated fat: 2.3g
  • Protein: 18.1g
  • Carbohydrate: 2.6g
  • Cholesterol: 171mg
  • Iron: 2.8mg
  • Sodium: 322mg
  • Calories from fat: 31%
  • Fiber: 0.2g
  • Calcium: 42mg


  • 1 1/4 pounds large shrimp, peeled and deveined
  • Cooking spray
  • 1/4 cup fresh lemon juice
  • 2 tablespoons light butter, melted
  • 3 garlic cloves, minced
  • 1 teaspoon Worcestershire sauce
  • 3/4 teaspoon lemon-pepper seasoning
  • 1/4 teaspoon ground red pepper
  • 2 tablespoons chopped fresh parsley


  1. Preheat oven to 425°.
  2. Arrange shrimp in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Combine lemon juice and next 5 ingredients; pour over shrimp.
  3. Bake at 425° for 8 to 10 minutes or until shrimp are done. Sprinkle parsley over shrimp; serve immediately.
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