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Baked Shrimp in Lemony Garlic Sauce

Baked Shrimp in Lemony Garlic Sauce

This low-fat buttery sauce is good over any type of fish.

Oxmoor House JANUARY 2005

  • Yield: 2 servings (serving size: 8 ounces shrimp and 1/4 cup sauce)

Ingredients

  • 1 pound peeled and deveined large shrimp
  • Cooking spray
  • 1/4 cup fresh lemon juice (about 2 lemons)
  • 2 tablespoons light butter, melted
  • 3 garlic cloves, minced
  • 1 teaspoon Worcestershire sauce
  • 3/4 teaspoon lemon pepper seasoning
  • 1/4 teaspoon ground red pepper
  • 2 tablespoons chopped fresh parsley

Preparation

1. Preheat oven to 425°.

2. Arrange shrimp in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Combine lemon juice and next 5 ingredients; pour over shrimp.

3. Bake at 425° for 8 to 10 minutes or until shrimp are done. Sprinkle the parsley sover shrimp, and serve immediately.

carbo rating: 7

Nutritional Information

Amount per serving
  • Calories: 310
  • Calories from fat: 0.0%
  • Fat: 10g
  • Saturated fat: 4.8g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 47.6g
  • Carbohydrate: 7.3g
  • Fiber: 0.4g
  • Cholesterol: 365mg
  • Iron: 6mg
  • Sodium: 609mg
  • Calcium: 138mg
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