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Baked Shrimp In Lemony Garlic Sauce

Oxmoor House
Prep time 8 mins
Cook time 8 mins
Yield 4 servings (serving size: 3 ounces shrimp and 2 tablespoons sauce)
Ready in less than 20 minutes, these simple baked shrimp tossed in an indulgently rich lemon butter sauce boast just 120 calories per serving. Sop up any extra sauce with a 1 1/2-ounce slice of crusty French bread for an additional 100 calories.

Ingredients

  • 1 1/4 pounds large shrimp, peeled and deveined
  • Cooking spray
  • 1/4 cup fresh lemon juice
  • 2 tablespoons light butter, melted
  • 3 garlic cloves, minced
  • 1 teaspoon Worcestershire sauce
  • 3/4 teaspoon lemon-pepper seasoning
  • 1/4 teaspoon ground red pepper
  • 2 tablespoons chopped fresh parsley

Nutrition Information

  • calories 117
  • fat 4.0 g
  • satfat 2.3 g
  • protein 18.1 g
  • carbohydrate 2.6 g
  • cholesterol 171 mg
  • iron 2.8 mg
  • sodium 322 mg
  • caloriesfromfat 31 %
  • fiber 0.2 g
  • calcium 42 mg

How to Make It

  1. Preheat oven to 425°.

  2. Arrange shrimp in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Combine lemon juice and next 5 ingredients; pour over shrimp.

  3. Bake at 425° for 8 to 10 minutes or until shrimp are done. Sprinkle parsley over shrimp; serve immediately.

Oxmoor House Healthy Eating Collection