Baked Shrimp in Lemony Garlic Sauce

recipe
This low-fat buttery sauce is good over any type of fish.

Yield:

2 servings (serving size: 8 ounces shrimp and 1/4 cup sauce)

Recipe from

Oxmoor House

Nutritional Information

Calories 310
Caloriesfromfat 0.0 %
Fat 10 g
Satfat 4.8 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 47.6 g
Carbohydrate 7.3 g
Fiber 0.4 g
Cholesterol 365 mg
Iron 6 mg
Sodium 609 mg
Calcium 138 mg

Ingredients

1 pound peeled and deveined large shrimp
Cooking spray
1/4 cup fresh lemon juice (about 2 lemons)
2 tablespoons light butter, melted
3 garlic cloves, minced
1 teaspoon Worcestershire sauce
3/4 teaspoon lemon pepper seasoning
1/4 teaspoon ground red pepper
2 tablespoons chopped fresh parsley

Preparation

1. Preheat oven to 425°.

2. Arrange shrimp in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Combine lemon juice and next 5 ingredients; pour over shrimp.

3. Bake at 425° for 8 to 10 minutes or until shrimp are done. Sprinkle the parsley sover shrimp, and serve immediately.

carbo rating: 7

The Complete Step-by-Step Low Carb Cookbook,

Oxmoor House

January 2005
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