Baked Potato Soup with Bacon

recipe

Yield:

2 servings (serving size: 2 cups soup, 2 tablespoons green onions, and 2 teaspoons bacon bits)

Recipe from

Cooking Light

Nutritional Information

Calories 364
Caloriesfromfat 21 %
Fat 8.4 g
Satfat 3.4 g
Monofat 2.5 g
Polyfat 1 g
Protein 14.6 g
Carbohydrate 58.4 g
Fiber 3.8 g
Cholesterol 23 mg
Iron 1.1 mg
Sodium 922 mg
Calcium 320 mg

Ingredients

1 pound baking potatoes, cubed
2 cups 2% low-fat milk
2 teaspoons reduced-calorie margarine
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup sliced green onions
4 teaspoons bottled real bacon bits

Preparation

Place potato cubes in a medium saucepan; cover with water, and bring to a boil. Cook 15 minutes or until very tender; drain. Return potatoes to pan, and mash to desired consistency. Add milk, margarine, salt, and pepper; stir well. Cook over medium heat until thoroughly heated, stirring frequently.

Ladle soup into individual bowls; top with green onions and bacon bits.

Nancy S. Hughes,

Cooking Light

March 1996
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