Baked Dijon Tomatoes

Yield: 4 servings (serving size: 1 tomato half)
Recipe from Oxmoor House

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Recipe Time

Prep Time:
Stand: 5 Minutes

Nutritional Information

Amount per serving
  • Calories: 84
  • Fat: 2.9g
  • Saturated fat: 0.8g
  • Protein: 3.7g
  • Carbohydrate: 12.3g
  • Fiber: 1.9g
  • Cholesterol: 3mg
  • Iron: 1.2mg
  • Sodium: 263mg
  • Calcium: 66mg


  • Cooking spray
  • 2 medium tomatoes, halved crosswise (about 8 ounces each)
  • 2 teaspoons light mayonnaise
  • 2 teaspoons Dijon mustard
  • Dash of ground red pepper
  • 1/4 cup Italian breadcrumbs
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons freshly grated Parmesan cheese


  1. Coat a nonstick baking sheet with cooking spray. Place tomatoes, cut side up, on baking sheet.
  2. Combine mayonnaise, mustard, and red pepper in a small bowl; stir well. Set aside.
  3. Combine breadcrumbs, parsley, and cheese.
  4. Spread about 1 teaspoon mayonnaise mixture on cut sides of each tomato. Top each tomato evenly with breadcrumb mixture. Bake at 400° for 12 to 15 minutes or just until tomato is tender. Remove from oven, and let stand 5 minutes before serving.
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