Baked Crab Rangoon

Photo: Antonis Achilleos; Styling: Gerri Williams for James Reps  

Yield: About 40 rangoons (Nutrition Data based on one rangoon)
Cost per Serving: $.24
Recipe from All You

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Recipe Time

Prep Time:
Bake: 13 Minutes

Nutritional Information

Amount per serving
  • Calories: 54
  • Fat: 2g
  • Saturated fat: 1g
  • Cholesterol: 11mg
  • Protein: 2g
  • Carbohydrate: 7g
  • Sodium: 104mg


  • 8 ounces cream cheese, at room temperature
  • 1 16-oz can crabmeat, drained
  • 1/2 cup chopped scallions (about 3)
  • 1 12-oz package small (3 1/4-inch) square wonton wrappers
  • 1 cup duck sauce for serving, optional


  1. Preheat oven to 375ºF. Mist a 24-cup mini muffin pan with cooking spray. Gently mix cream cheese, crab and scallions in a medium bowl.
  2. Place a wonton wrapper on a working space with 1 point facing you. Cover remaining wrappers with a damp paper towel and set a bowl of water nearby. Place 1 heaping teaspoon of cream cheese mixture in center of wrapper. Dip a finger in water and dampen edges on wonton wrapper; fold in half, forming a triangle. Press out air and pinch edges to seal. Place in a cup of mini muffin pan. (Edges will stick out.) Repeat with remaining wrappers and filling, setting extras aside. Mist wrappers in pan lightly with cooking spray.
  3. Bake until browned, 10 to 15 minutes. Mist pan with cooking spray and repeat with remaining wontons. Serve with duck sauce, if desired.
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