Baked Apples

Serve these juicy baked apples over slices of Spiced Pumpkin Bread, warm bowls of oatmeal, or pancakes.

Yield: 6 cups (serving size: 1/4 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 126
  • Calories from fat: 29%
  • Fat: 4.1g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 0.6g
  • Polyunsaturated fat: 3g
  • Protein: 1g
  • Carbohydrate: 23.7g
  • Fiber: 2.3g
  • Cholesterol: 0.0mg
  • Iron: 0.5mg
  • Sodium: 4mg
  • Calcium: 16mg

Ingredients

  • 2 cups dried cranberries
  • 1 1/4 cups coarsely chopped walnuts
  • 1 cup packed brown sugar
  • 1 cup water
  • 2 teaspoons ground cinnamon
  • 6 Gala Apples, cored and chopped (about 3 pounds)

Preparation

  1. Combine all ingredients in a large microwave-safe dish. Microwave at high 20 minutes or until apples are soft, stirring occasionally.
Note:

Chop the nuts and apples the night before, and combine with the rest of the ingredients in the morning. Ida Red and McIntosh apples also work well.

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