Baked Apples

Baked Apples Recipe
Serve these juicy baked apples over slices of Spiced Pumpkin Bread, warm bowls of oatmeal, or pancakes.

Yield:

6 cups (serving size: 1/4 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 126
Caloriesfromfat 29 %
Fat 4.1 g
Satfat 0.4 g
Monofat 0.6 g
Polyfat 3 g
Protein 1 g
Carbohydrate 23.7 g
Fiber 2.3 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 4 mg
Calcium 16 mg

Ingredients

2 cups dried cranberries
1 1/4 cups coarsely chopped walnuts
1 cup packed brown sugar
1 cup water
2 teaspoons ground cinnamon
6 Gala Apples, cored and chopped (about 3 pounds)

Preparation

Combine all ingredients in a large microwave-safe dish. Microwave at high 20 minutes or until apples are soft, stirring occasionally.

Note:

Chop the nuts and apples the night before, and combine with the rest of the ingredients in the morning. Ida Red and McIntosh apples also work well.

Rita LaReau,

Cooking Light

November 2005
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