Baked Alaskas
More From Cooking Light
Recipe Time
Hands On:
1 Hour, 2 Minutes
Total:
5 Hours, 22 Minutes
Nutritional Information
Amount per serving
- Calories: 252
- Fat: 0.3g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.1g
- Protein: 12g
- Carbohydrate: 51.2g
- Fiber: 1.3g
- Cholesterol: 2mg
- Iron: 1.3mg
- Sodium: 187mg
- Calcium: 154mg
Ingredients
- Cake:
- 2 ounces cake flour (about 1/2 cup)
- 3 tablespoons dark unsweetened cocoa (such as Hershey's Special Dark)
- 1/4 teaspoon salt
- 6 large egg whites
- 1/4 teaspoon cream of tartar
- 1/2 cup sugar
- 1/4 teaspoon vanilla extract
- Cooking spray
- 3 cups fat-free chocolate Greek frozen yogurt
- Meringue:
- 6 large egg whites
- 9 tablespoons sugar
- 1/4 teaspoon cream of tartar
- Dash of salt
Preparation
- 1. Preheat oven to 350°.
- 2. To prepare cake, weigh or lightly spoon flour into a dry measuring cup; level with a knife. Sift together flour, cocoa, and 1/4 teaspoon salt.
- 3. Place 6 egg whites and 1/4 teaspoon cream of tartar in a large bowl; beat with a mixer at medium-high speed until soft peaks form. Add 1/2 cup sugar, 2 tablespoons at a time, beating until stiff peaks form (do not underbeat). Beat in vanilla. Sift flour mixture over egg white mixture, 1/4 cup at a time, folding flour mixture into egg white mixture. Spoon batter into an ungreased 10-inch tube pan, spreading evenly. Break air pockets in batter by cutting through batter with a knife. Bake at 350° for 20 minutes or until cake springs back when lightly touched. Invert pan; cool completely. Loosen cake from sides of pan using a narrow metal spatula. Invert cake onto plate.
- 4. Split cake horizontally into 3 even layers using a serrated knife. Working with 1 cake layer at a time, cut with a 3-inch round cutter into 4 rounds. Repeat procedure with remaining 2 cake layers; discard remaining cake, or reserve for another use.
- 5. Coat 6 (8-ounce) ramekins with cooking spray. Line each ramekin with plastic wrap, allowing the plastic wrap to extend over edges. Spoon 1/4 cup yogurt into bottom of each ramekin, spreading evenly; top each with 1 cake round. Spread 1/4 cup yogurt over each cake layer, spreading evenly; top each with 1 cake round. Cover with plastic wrap; freeze 4 hours or up to overnight.
- 6. To prepare meringue, combine 6 egg whites and remaining ingredients in top of a double boiler. Cook over simmering water 2 minutes or until candy thermometer registers 150°, stirring constantly with a whisk. Remove from heat. Beat egg mixture with a mixer at medium speed until soft peaks form; beat at high speed until stiff peaks form.
- 7. Invert ramekins, cake sides down, onto a baking sheet. Discard plastic wrap. Divide meringue evenly among servings, and spread evenly over each dome (the domes should be completely covered with meringue). Holding a kitchen torch about 3 inches from domes, heat the meringue, moving the torch back and forth until lightly browned. Transfer to individual plates, and serve immediately.
Baked Alaskas Recipe at a Glance
- COURSE: Desserts
- CONVENIENCE: Entertaining, Freezable, Kid-Friendly, Make-Ahead
- MAIN INGREDIENT: Dairy, Eggs
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Saturated Fat
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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Lemon Meringue Baked Alaska
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