Baked Acorn Squash

Photo: Charles Schiller; Styling: Lynn Miller

Yield: Serves 8
Cost per Serving: $1.08
Recipe from All You

More From Allyou

Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 145
  • Fat: 4g
  • Saturated fat: 2g
  • Protein: 2g
  • Carbohydrate: 29g
  • Fiber: 4g
  • Cholesterol: 10mg
  • Sodium: 154mg


  • 4 acorn squash
  • 2 tablespoons plus 2 tsp. unsalted butter
  • 4 teaspoons maple syrup
  • Salt and pepper


  1. 1. Preheat oven to 375ºF and line a large rimmed baking sheet with foil. Lightly mist foil with cooking spray. Slice off tops of squash and cut each into quarters. Using a spoon, scoop out and discard seeds and fibers.
  2. 2. Place 1/2 tsp. butter inside each squash quarter and drizzle each with 1/4 tsp. maple syrup. Sprinkle with salt and pepper. Place squash quarters on baking sheet, spaced far enough apart so they don't touch.
  3. 3. Bake until squash is tender, 35 to 45 minutes. Serve hot.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Baked Acorn Squash Recipe at a Glance

More Recipes Like This

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy