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Bagel and Cream Cheese with Tomato and Cucumber

Yield Makes 4 servings

Ingredients

  • 2 bagels, split in half
  • 1/2 cup cream cheese (about 4 ounces)
  • 1 small Kirby cucumber
  • 1/2 plum tomato, cut into wedges

Nutrition Information

  • calories 231
  • caloriesfromfat 43 %
  • protein 7 g
  • carbohydrate 26 g
  • sugars 1 g
  • fiber 1 g
  • fat 11 g
  • satfat 6 g
  • sodium 325 mg
  • cholesterol 32 mg

How to Make It

  1. Toast the bagel halves and spread each with the cream cheese. Cut the Kirby into 8 rounds and several thin slices that can be used to form eyeglasses. Cut the tomato into 4 wedges and use one on each bagel half to form a smile.