Bacon-Wrapped Salmon

Photo: Kana Okada; Styling: Lynn Miller
It's a well-known fact that adding bacon to any dish automatically improves the end result. Serve this 5-ingredient dish for dinner and receive rave reviews.

Yield:

Serves 4

Recipe Time

Prep: 10 Minutes
Cook: 15 Minutes

Nutritional Information

Calories 423
Fat 29 g
Satfat 5 g
Protein 39 g
Carbohydrate 1 g
Fiber 0.0 g
Cholesterol 134 mg
Sodium 694 mg

Ingredients

4 salmon fillets (about 6 oz. each), skin removed
Salt and pepper
4 slices bacon (about 4 oz. total)
2 tablespoons olive oil
4 cups loosely packed arugula
2 teaspoons lemon juice

Preparation

1. Preheat oven to 400ºF. Season salmon with salt and pepper. Wrap each fillet with a slice of bacon; secure with a toothpick. Place a large skillet over high heat until very hot, add 1 Tbsp. oil and heat until just smoking. Add salmon; cook until bacon is crisp, about 3 minutes. Carefully turn salmon over and cook 2 minutes longer. Transfer skillet to oven and roast salmon, 2 minutes for medium or 4 for well done.

2. Toss arugula with juice and 1 Tbsp. oil; season with salt and pepper. Divide among 4 plates. Remove toothpicks from salmon, leaving bacon in place. Place salmon on top of arugula. Serve immediately.

Note:

November 2009