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Bacon and Swiss Wraps with Adobo Spread

Prep time 21 mins
Yield 4 servings (serving size: 2 halves)
Wrap up a Southwestern-style BLT sandwich for an out-of-the-ordinary lunchtime treat.

Ingredients

  • 1 (7-ounce) can chipotle chiles in adobo sauce
  • 1/4 cup reduced-fat sour cream
  • 1/2 teaspoon minced garlic
  • 4 (1.9-ounce) multigrain sandwich wraps (such as Flat-out)
  • 6 precooked bacon slices, cut in half
  • 4 (3/4-ounce) slices reduced-fat Swiss cheese
  • 1/2 cup thinly vertically sliced red onion
  • 1 medium tomato, chopped
  • 4 cups shredded romaine lettuce

Nutrition Information

  • calories 240
  • fat 10.2 g
  • satfat 4.1 g
  • protein 20.6 g
  • carbohydrate 22.4 g
  • cholesterol 25 mg
  • iron 2.2 mg
  • sodium 573 mg
  • caloriesfromfat 38 %
  • fiber 10 g
  • calcium 287 mg

How to Make It

  1. Remove 1 teaspoon adobo sauce from can. Reserve chiles and remaining adobo sauce for another use. Combine 1 teaspoon adobo sauce, sour cream, and garlic in a small bowl, stirring until blended.

  2. . Spread adobo sauce mixture evenly over sandwich wraps. Arrange 3 bacon halves crosswise down center of each wrap. Top each with a cheese slice. Top evenly with onion, tomato, and lettuce. Starting at short end, roll up wraps; cut in half.

Oxmoor House Healthy Eating Collection